The natural health field can be an impenetrable jungle of hype and confusion – how do you know what type of diet, supplements, healing approach, is really suited to you as an individual?
Here’s a dilemma you might be facing -
- You’d like to upgrade your diet and lifestyle, eat healthier foods, maintain your best weight, have more energy and improve your resistance to illness – but popular nutritional programs don’t seem to work for you.
- You feel confused and frustrated with all the conflicting advice and multitude of hyped “health food” products.
- You’re wondering why a diet or detoxification program that works for your friend or spouse doesn’t work for you or makes you feel worse.
- You’ve taken nutritional supplements before, but they didn’t agree with you.
- You’re tired of feeling deprived on restrictive diets and struggling with fitness plans. You know there must be a way to get your health needs and your natural desires on the same team!
Now you can work with someone who can sort through the confusion – to advise on what’s right for you as an individual, working with the wisdom of your body, not fighting it. And email consults mean you’re no longer limited to local practitioners.
Dynamic Balance Counseling provides you with guidelines that are tailored to your needs to help you to function at your best and fulfill more of who you are.
We work with the Four Cardinal Points of healing:
- Nutrition includes learning to choose and prepare healthy foods that are delicious and satisfying, according to your metabolic, glandular and blood type. High quality nutritional supplements are used to fill deficiencies.The real reason to attend to nutrition is to provide the type of fuel that your body was designed to run best on. Rather than being restrictive, this actually frees you to activate more of your potential and feel your best.
- Hydration means consuming the proper amount and quality of water and enhancing your body’s ability to utilize it.
- Dormition means regulating sleep patterns which affect important metabolic functions.
- Recreation includes proper movement and activities that engage your creative energy and provide deep satisfaction and fulfillment.
Learning new concepts and changing entrenched habits can be challenging. Regimen counseling can provide the structure and support that will allow the wisdom of your body to begin to guide you in healthier choices.
My approach is systematic yet highly flexible. We work at your own pace cooperatively, starting from where you are with step-by-step guidance and recommendations that are sensible and practical. A questionnaire that you complete before your initial consult helps me assess your needs.
Consults are for adults and children, and are currently available by email.
Included in the initial consult:
- Assessment and discussion of my recommendations for you
- If I determine that Customized Eating Guidelines would be helpful, I will design and email that to you.
- Two e-books: Shop, Cook, Eat for Body and Soul, and Guide to Nutritional Supplements, both concise and practical guides
- Other supportive materials as needed, including access to my For Clients Only web page.
Please see the Scheduling and Fees page to learn about getting started.
I look forward to working with you!
Karen Robinson
