We all know about side effects of drugs (which are really primary effects, but the ones we don’t like). But rarely do we hear about the toll that drugs can take on the body as they rob us of important nutrients. Often, the drug creates a nutrient deficiency which produces a symptom, the same symptom [...]
Archive for the ‘Diet and Nutrition’ Category
Drugs Deplete Nutrients!
Posted in Diet and Nutrition on November 1, 2009 | Leave a Comment »
Why Diet is a Personal Thing: How Diet Typologies Work
Posted in Diet and Nutrition on October 30, 2009 | Leave a Comment »
Diet is a confusing and frustrating issue for many people. We’re either forcing ourselves to stick to a program that we think is healthy, and kicking ourselves for “failing,” or we’re just trying not to think about the whole thing. Someone you know feels energized eating a certain way, while you might feel irritable and [...]
What is Dynamic Regimen?
Posted in Diet and Nutrition on October 24, 2009 | Leave a Comment »
Regimen is the multi-dimensional field that includes diet, nutrition, exercise, proper sleep and many other lifestyle factors. This is the foundation of your health, supporting your optimal functioning by maintaining dynamic balance and promoting healing. Improving your regimen means shoring up your life energy and strengthening yourself to resist illness and feel more healthy. What [...]
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